Treatment of bone disorders and nervous diseases through yoga
Mondays @ 6:45pm
Every Monday at 6:45pm-9:15pmΒ
Class Info
Class Overview
In the present society, the life of all of us is full of busyness. Generally, we all have become accustomed to a sedentary lifestyle from sitting in a particular fixed posture for long periods of time. Due to these reasons, nowadays most of the people are facing various physical disorders, which include diseases like cervical pain, sciatica, slip disc. Today we will discuss these diseases and find out how yoga can be beneficial in them.
Causes, symptoms, and treatments of these diseases
Β Slip disc: A slip disc occurs when the outer ring becomes weak or torn and allows the inner part to slip. This can happen with age. A slipped disc can also be caused by certain physical movements, such as when you twist or twist your body to lift an object, the disc may slip from its place.
Symptoms of diabetes
- Increased the thirst
- Frequent urination
- Extreme hunger
- Unexplained weight loss
- Presence of ketones in urine
- Tiredness
- Irritability
- Blurred vision
- slow healing wounds
- Frequent infections, such as gum or
- skin infections and vaginal infections
yoga and diabetes treatment
Symptoms
Pain spreading to arms or legs
Pain worsens after standing or sitting
Unexplained muscle weakness
Tingling, pain, or burning in the affected area
The Treatment
Makarasana: This widely practiced asana is highly effective for managing slip discs.
Bhujangasana: This asana strengthens the back muscles, particularly the lower back, and enhances the flexibility of the spine and surrounding muscles.
Marjariasana: This asana loosens the spine and makes it flexible. It relieves stiffness in the back muscles.
Cervical Pain: Cervical spondylosis or cervical osteoarthritis is a physical condition that occurs due to the breakdown of bones and cartilage in the neck (cervical vertebra) region. This degeneration of bones and cartilage causes neck pain and interferes with normal day-to-day activities.
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Testimonials
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Best Yoga center of this Region do join for better Health
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