Yoga

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Body & Mind Balance

Healthy Daily Life

Meditation Practice

Monthly Yoga Challenges

Here & Now is Where Yoga Begins

About Us Trigart Yoga 

Are you new to Yoga? If yes then know ‘yoga’ means ‘union’. It is just to uniting each and every part of ourselves – thus we can experience inner tranquility. We are providing you best Yoga classes that can help you to focus, stop smoking or lose weight. We know starting Yoga is little bit difficult but when you will start you will enjoy a lot. 

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Why Do Yoga?

Yoga improves flexibility

Yoga helps with stress relief

Yoga improves mental health

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Yoga may reduce inflammation

Yoga will likely increase your strength

Yoga may improve quality of life

What Our Client Says

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Healthy Yoga Tips & Blog

Contact Amie

Feel free to send me any questions you may have. We are happy to answer them.

POSTAL ADDRESS

341 Village View
Drive. Washington, MD 20005

Phone number

240-230-4903
301-667-8442