Body & Mind Balance
Healthy Daily Life
Meditation Practice
Monthly Yoga Challenges
Here & Now is Where Yoga Begins
About Us Trigart Yoga
Are you new to Yoga? If yes then know ‘yoga’ means ‘union’. It is just to uniting each and every part of ourselves – thus we can experience inner tranquility. We are providing you best Yoga classes that can help you to focus, stop smoking or lose weight. We know starting Yoga is little bit difficult but when you will start you will enjoy a lot.
Why Do Yoga?
Yoga improves flexibility
Yoga helps with stress relief
Yoga improves mental health
Yoga may reduce inflammation
Yoga will likely increase your strength
Yoga may improve quality of life
What Our Client Says
Our Shop
Healthy Yoga Tips & Blog
Contact Amie
Feel free to send me any questions you may have. We are happy to answer them.
POSTAL ADDRESS
341 Village View
Drive. Washington, MD 20005
Phone number
240-230-4903
301-667-8442
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